Berry blast chia pudding

comment 0
Recipes, Summer

This makes an excellent breakfast, snack or dessert! I like to make a few at a time as they will last in the fridge for a few days, then I have them ready for breakfast or can grab one whenever I feel like a healthy, sweet snack. It is best to add the fresh berries on top just before you eat however.

Try mixing it up with different berries; a classic summer combination of raspberries, blueberries and strawberries is great, but blackberries, loganberries and a few currants of any colour make a nice change.  Remember currants will be rather sharp, so pair with sweeter fruit or add a little more maple syrup.

This also works well with stewed plums, apples and pears, and a few raw slices on the top.

Vegetarian, Plant Based, Dairy Free, Gluten Free

Print Recipe
Berry blast chia pudding
This makes a great breakfast, snack or dessert. Mix up the fruits depending on the time of year - red berries are perfect for summer.
Prep Time 15 minutes
Passive Time 1+ hr
Servings
servings
Ingredients
Prep Time 15 minutes
Passive Time 1+ hr
Servings
servings
Ingredients
Instructions
  1. Remove the seeds from the cardamom pods and crush in a pestle and mortar. Mix the chia seeds, cardamom, maple syrup and milk and refrigerate for a minimum of an hour. You can also leave overnight if you are making this for breakfast.
  2. Blend 2/3 of the berries with the cinnamon and divide between two glasses.
  3. Top with the chia seed mix then put the remaining berries on top.
Recipe Notes

These will last in the fridge for 2 or 3 days so you can make a batch to have for breakfasts. It is best to add the fresh berries just before eating.

Share this Recipe

Leave a Reply


Berry blast chia pudding

comment 0
Recipes, Summer

This makes an excellent breakfast, snack or dessert! I like to make a few at a time as they will last in the fridge for a few days, then I have them ready for breakfast or can grab one whenever I feel like a healthy, sweet snack. It is best to add the fresh berries on top just before you eat however.

Try mixing it up with different berries; a classic summer combination of raspberries, blueberries and strawberries is great, but blackberries, loganberries and a few currants of any colour make a nice change.  Remember currants will be rather sharp, so pair with sweeter fruit or add a little more maple syrup.

This also works well with stewed plums, apples and pears, and a few raw slices on the top.


Print Recipe
Berry blast chia pudding
This makes a great breakfast, snack or dessert. Mix up the fruits depending on the time of year - red berries are perfect for summer.
Prep Time 15 minutes
Passive Time 1+ hr
Servings
servings
Ingredients
Prep Time 15 minutes
Passive Time 1+ hr
Servings
servings
Ingredients
Instructions
  1. Remove the seeds from the cardamom pods and crush in a pestle and mortar. Mix the chia seeds, cardamom, maple syrup and milk and refrigerate for a minimum of an hour. You can also leave overnight if you are making this for breakfast.
  2. Blend 2/3 of the berries with the cinnamon and divide between two glasses.
  3. Top with the chia seed mix then put the remaining berries on top.
Recipe Notes

These will last in the fridge for 2 or 3 days so you can make a batch to have for breakfasts. It is best to add the fresh berries just before eating.

Share this Recipe

Leave a Reply