All posts tagged “gluten free

Raspberry Seed Bars

Whilst I try to snack mainly on nuts and fruit, sometimes only chocolate will do! These bars give a boost of goodness in a treat, as are packed with seeds full of omega-3 fatty acids which are essential in the diet. You can use any […]

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Black bean and beetroot salad

This super simple, plant based salad is delicious standalone or as a side dish. Black beans are a great source of protein and full of fibre which makes them very filling. Using cooked beans and raw beetroot makes this an extremely quick salad to put […]

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Summer vegetable wholegrain salad

This salad is full of summer produce and filling enough for a main meal, although also makes a perfect accompaniment for a BBQ or summer picnic! It is completely plant based and gluten free. You can mix up the vegetables if you don’t have everything […]

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Squash and hazelnut crumble

This is a fantastic and very easy, vegetarian main or side; I’ve even made it as an addition for Christmas dinner in the past and it always disappears rather quickly! You can use any squash – all are full of sweetness and Vitamin C, or […]

Marrow stuffed with quinoa and olives

Marrows have a fairly short season in the autumn as are simply courgettes left to grow larger on the plant. They don’t have a huge amount of flavour but make a great blank canvas for a meal. Like courgettes, you can spiralise to use as […]

Quinoa burgers with apple braised red cabbage

These veggie burgers are very easy to make and keep well for reheating so are an excellent midweek dinner. The tang of the braised red cabbage is a perfect autumn compliment and adds some lovely colour to the plate! Also delicious served with mashed potato […]